Personal Training in Telluride, CO

As a high level Chek practitioner we install performance and balance over trends and fitness hype workouts. We assess and get your body moving right and then move you into a functional training program that is designed to challenge you and work towards your goals.

“Seventeen years ago, I arrived in Telluride as a couch potato… then following my first mountain hike, I realized I needed help. Meeting Nicole, and beginning a program of conditioning changed my life. At 65, I began participating in 5K running events and then on to Sprint Triathlons (bicycling and running only). I also became a hiking and snowshoeing guide. Now at 75, I am happy to say I continue guiding.”
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Watch Ginger’s Transformation Stories


The assessment we provide at 8750ALT is a C.H.E.K. assessment, and as such is a very thorough review intended to uncover your individual strengths, weaknesses and imbalances. Once we have uncovered these thru our scientific tests, we will build your one-of-a-kind program starting with a mobility/stretch/fascia release program and then following that up with a base strength training program. Of course, we can’t forgot about lifestyle choices and nourishment. We will cover those goodies as well. If you are ready to break old habits by building a firm foundation in the new year? We are here for you!

Exercise Assessment Cost: $150


Going forward after initial assessment, there are three different ways to continue on your journey of working with an C.H.E.K. Trainer. Each hour long session differs in preference of attention, camaraderie, and cost.

Small Group Training

These small group coaching sessions are for those who want the price and the camaraderie of a group fitness class, but believe that the one-size-fits-all approach doesn’t work for them anymore.

Small Group Training  are 1-hour sessions with 1 to 4 people max at the 8750ALT gym.

Single Session: $75
5 Sessions: $300
10 Sessions: $500

Private Training

Get one-on-one attention with someone who knows what hurdles your overcoming, what pain you are experiencing, which lifestyle choices you want to change.

Private Training Sessions are 1-hour long at the 8750ALT gym.

Single Session: $150
5 Sessions: $700
10 Sessions: $1300

In-Home Training

Not ready to come to the gym or don’t like a gym setting? We have all the tools and equipment to come to you. These sessions will be all about you in the setting of your own home.

Private In-Home Sessions are 1-hour long in the comfort of your own home.

Single Session: $200
5 Sessions: $900
10 Sessions: $1600

Ready to Super-Charge Your Personalized Training Program?
These Packages are Designed for Your Success- ASSESSMENT, TRAINING & MEMBERSHIP

EXERCISE SILVER PACKAGE: $923 (save 10% -you saved $102)

What’s Included:

  • Assessment ($150 value)
  • 10 Small Group Training Sessions ($500 value)
  • 3-month gym membership ($375 value)

EXERCISE GOLD PACKAGE: $1148 (save 15%-you saved $202 )

What’s Included:

  • Assessment ($150 value)
  • 10 Small Group Training Sessions ($500 value)
  • 6-month gym membership ($700 value)

Start Your Journey with a Free 30-Minute Consultation

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317 E Colorado Avenue
Telluride, CO 81435


Email: [email protected]
Tel: 970-387-8750